Reflect on being constantly connected: How is it good? How is it bad?

There are positives and negatives to being constantly connected to technology. One negative An example of a negative is. I tend to have racing thoughts, especially at night when I am trying to sleep. I will have a thought or a question that I want to look up and it is really easy to go on your phone and get lost in it instead of going to sleep. I have pulled all-nighters completely on accident before from just coming up with questions and looking these up on Google or watching YouTube videos. Then I realize I have to be up for school or work in 3 hours. Not ideal. Another negative example is almost everyone is glued to their phone that if you don’t respond to people right away they can get mad at you or think you are ignoring them when in fact you could just be busy. The plus side though you can have the answers to the questions keeping you up at night at the tips of your fingers. You are constituent learning and technology makes it so easy to learn as well.